Work life balance is being aware of different demands on time and energy saving the ability to make choices in the allocation of time and energy knowing what values to apply. Answer the following questions to help you determine how balanced your life is currently. Karthikeyan 2 abstract in organizations and on the home front, the challenge of work life balance is rising to the top of many employers. The first such factor is the attitude of the employee.
When you take care of yourself outside of the office, you lay the foundation for your career to thrive in the long term. A student can access vast resources of information to complete assignments and a mother can see and talk to a daughter that is thousands of miles away. Identify two outof balance areas that you want to change. This template shows you how to increase motivation and efficiency in the workplace. The most overlooked of the work life balance supporting disciplines, leisure management acknowledges the importance of rest and relaxation that one cant shortchange leisure, and that time off is a vital component of the human experience. This article is part of a series on work life balance. This paper reports initial findings from a study of lawyers practising in queensland, australia. Worklife balance wlb is an issue increasingly recognised as of strategic importance to organizations and of significance to employees. Related content and download information correct at time of download. Further, it outlines the cultural inhibitors to the implementation of flexible work arrangements and provides practical strategies for developing worklife balance. Hr solution to work life balance 11 make work more flexible o flextime o job sharing o sponsoring employees family.
Life balance is defined as the balance between the major dimensions of our lives, illustrated in the life balance wheel below. Attitude is the way of thinking or feeling about something. Strategies for successful worklife balance ideas for. Balancing work and family commitments can sometimes feel like a juggling act. Accordingly, various work life balance strategies which are friendly that can be adopted by different organizations. Strategies for maintaining worklife balance and their. A worklife strategy handbook 7 work life strategies make business sense a flexible work life balance is more important to singaporeans than high pay survey by recruitment consultancy robert walters, business times 2007 there is a strong business case to be made for work life. The term work life balance work life balance was coined in 1986 in response to the growing concerns by individuals and organizations alike that work can impinge upon the quality of family life and viceversa, thus giving rise to the concepts of family work conflict fwc and work family conflict wfc. When it comes to time management or work life satisfaction, a list of tips and strategies may provide temporary relief from an overloaded schedule, but the real answers lie in a change of perspective and behavior. If youre a blogger, a freelancer, or some other type of entrepreneur, you need to learn how to find a good work life balance. Secondly, the study aims to identify factors that may facilitate practical work life balance strategies. These simple strategies can help anyone create a better work life balance.
Worklife balance and glass ceiling of women employees a. And we can find a work life balance that allows us to have a better, more organized life. This is a practical guide for employers who want to promote a healthy worklife balance for. The following actions are considered to be the most essential for employers. According to stimpson and filer 2011, work life balance is a topic discussed more frequently in the literature concerning faculty than graduate students in higher education p. Hr solution to work life balance 10 onthejob training o surveys of employees work life issues. Attaining a satisfactory worklife balance has become increasingly. People can live longer, healthier lives because of technological advancements. Ppt worklife balance powerpoint presentation free to. Factors influencing work life balance there can be many factors that affect the balance of work and life. By understanding those individual work life patterns and preferences, new strategies can be identified and small changes made that can make a person more engaged, more energised and more effective both on and off the job. The way you inform a situation directs how you respond to the situation.
Many of the people that i talk to who tell me that their lives are out of whack and they want to achieve work life balance, have one thing in. Balancing work and family template time management. Below are some major points i have made about it to employers in the past. Chapter 17 worklife balance strategies to attract and retain a. Work life balance within the workplace why do we need them. Some studies stress the consequences of work life balance, while others put emphasis on the ways in which people manage to keep the balance. The importance of worklife balance technology has improved peoples lives in many different ways. Understanding barriers is essential to developing strategies to promote worklife. The aim of the current paper is to discover effective work life balance management strategies. Retention and attraction strategies are an important means for attracting and retaining skilled employees particularly in areas where there is a high staff turnover, difficulties in. Work life balance employer wa health be promoted as an employer who.
Individual and organizational strategies and practices chapter pdf available january 2008 with 3,348 reads how we measure reads. Pdf the relationship between work life balance and employee. Further this paper highlights contextual factors affecting employee engagement and work life balance. The most overlooked of the worklife balance supporting disciplines, leisure management acknowledges the importance of rest and relaxation that one cant shortchange leisure, and that time off is a vital component of the human experience. Put in work shifts, meetings, business call for own business, community volunteering, sport, your time and also meal times.
Thesis work life balance a maori womens perspective 200. The importance of worklife balance the term, work life balance is used a lot around workplaces, but what is it about and what does it mean. The results of the study may benefit familywhanau, workplaces and communities by increasing the minimal literature base on work life balance for maori women. Work life balance work life balance, in its broadest sense, is defined as a satisfactory level of involvement or fit. The purpose of this assessment instrument is to heighten your awareness of the. Example employee, manager, team leader, union steward, parent, spouse, child. International journal of contemporary hospitality management. A carefully planned and executed work life balance strategy is an advantage that contributes to overall employee motivation and results in greater productivity, retention, and innovation. Questionnaire for selfassessing your worklife balance.
How to achieve balance in your life this worksheet will help you reflect on your work life balance so you can realign the various areas of your life to achieve more peace, harmony, health, and happiness. Curiously, too much of the same leisure activity, however enjoyable, can lead to monotony. Ten most essential work life balance retention and attraction strategies. Much confusion and ambiguity surrounds in understanding and defining the term work life balance. Focusing upon what is truly important to you is the first step towards achieving life balance. The presented study focuses on personal strategies for combining family and work roles and their consequences for. The quote never gets so busy making a living that you forget to make a life outlines the importance of work life balance. The framework we all have different roles in our life. Although definitions and explanations vary, work life balance is generally associated with equilibrium, or maintaining an overall sense of harmony in life. The author considers some of the issues which might arise when implementing a worklife balance strategy and offers advice on implementing such a scheme. As an essential part of occupational health and safety, effective work life balance is an asset to both employees and management.
This is a fairly comprehensive list of work life strategies that should provide at least a few new ideas for all. Maintaining work life balance is an issue increasingly recognized as of strategic. Faculty of business, university of the sunshine coast. These employee worklife balance survey questions are carefully designed to assess how employees seek to balance their professional lives with their personal. With many balls in the air at one time, work life balance requires focus and prioritization. How, and to what extent do fulltime doctoral students strive to obtain a school work life balance. Example chair of organization charity drive, pitcher for office softball team, pta president, scout leader, etc. Balancing work and personal life creating life balance a few notes about balance. Trbs national cooperative highway research program nchrp report 685. The importance of worklife balance frances pitsilis. Studies have shown that employees who have a positive worklife balance do a better job at work, so promoting this balance is beneficial to individuals and the company. Revisiting talent management, work life balance and retention strategies.
Strategies for managing work and family life the amerco case study cip perspective on family and work issues. Margaret deery leo jago, 2015,revisiting talent management, work life balance and retention strategies, international. This is a practical guide for employers who want to promote a healthy worklife balance for their teams. Stress and worklife balance download free ebooks at.